75 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
* NEW * Chair Pilates
9 Nov 2026 – 30 Nov 2026
Polegate Community Association
Bachata Monday
2 Nov 2026 – 21 Dec 2026
Brighthelm Centre (Brighton)
Bachata Monday
9 Nov 2026 – 30 Nov 2026
Brighthelm Centre (Brighton)
Benoit Tarot Reading at Rye
27 Oct 2026 – 26 Nov 2026
The Grapevine (Rye)
Conscious dance
9 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Ecstatic dance
9 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)
Epilepsy-in-action-7
8 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Faversham Pilates- Celia
9 Nov 2026 – 12 Nov 2026
The Alexander Centre (Faversham)
Fisher Social Club
7 Nov 2026 – 26 Dec 2027
Whitstable Umbrella Community Support centre
Food Addicts in Recovery Anonymous
3 Nov 2026 – 30 Dec 2026
Brighthelm Centre (Brighton)
Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre
Hatha yoga classes
9 Nov 2026
Whitstable Umbrella Community Support centre
Level 2 Certificate in the Principles of Plant Growth and Development
9 Nov 2026 – 22 Jun 2027
One Garden Brighton
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Principles of Dog Grooming
9 Nov 2026 – 9 Aug 2027
One Garden Brighton
RHS Level 3 Certificate in Practical Horticulture
9 Nov 2026 – 25 Jun 2027
One Garden Brighton
Sally Gill Pilates
9 Nov 2026 – 3 Dec 2026
The Tenterden Club
Sea Scrub Sauna Folkestone
9 Nov 2026 – 24 Nov 2026
Folkestone Harbour Arm
Spiritual Healing Drop-in
9 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Yoga in the Gallery
9 Nov 2026 – 29 Nov 2026
Towner (Eastbourne)
Yoga with Tracey
9 Nov 2026 – 28 Nov 2026
The Alexander Centre (Faversham)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 6 Jul 2027
Whitstable Umbrella Community Support centre
50+ Movers
10 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Autumn Class Timetable
10 Nov 2026 – 24 Nov 2026
South East Dance at The Dance Space (Brighton)
Drum and Bass Dance Fit Class
10 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Guided Sauna Ritual @ Sea Scrub Sauna
10 Nov 2026
Folkestone Harbour Arm
Hatha Yoga with Jade
10 Nov 2026 – 31 Dec 2026
The Alexander Centre (Faversham)
Joanna movement matters- mat based Pilates
10 Nov 2026 – 26 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Mat pilates with Fleur
10 Nov 2026 – 15 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Movement Matters-Mat based Pilates
10 Nov 2026 – 3 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Movement Matters-Mat based Pilates
10 Nov 2026 – 26 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Seated Excerise to Music with leigh Miles
10 Nov 2026 – 26 Nov 2026
The Alexander Centre (Faversham)
The Crown Knitters
10 Nov 2026 – 29 Dec 2026
The Crown (Hastings)
Yoga Mixed Level
10 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Zumba® with leigh Miles
10 Nov 2026 – 25 Nov 2026
The Alexander Centre (Faversham)
Beginner Tap class
11 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Healthy Lifestyle
11 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Studio Votive Pilates - All levels welcome
11 Nov 2026 – 9 Dec 2026
The Alexander Centre (Faversham)
SWOOVE
11 Nov 2026 – 30 Dec 2026
Polegate Community Association
ZUMBA Classes in Whitstable
11 Nov 2026 – 7 Jul 2027
Whitstable Umbrella Community Support centre
Circuits & Sauna with James
12 Nov 2026 – 26 Nov 2026
Folkestone Harbour Arm
Gentle Yoga
12 Nov 2026 – 31 Dec 2026
Polegate Community Association
Latin Dance Fit
12 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Parent/Carer Support and Friendship Group
12 Nov 2026 – 26 Nov 2026
The Alexander Centre (Faversham)
Qigong
12 Nov 2026 – 26 Nov 2026
The Alexander Centre (Faversham)
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Empower Her Beginners Heels
13 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
Forest School for Assistants
13 Nov 2026 – 10 May 2027
One Garden Brighton
Movement for Health
13 Nov 2026 – 27 Nov 2026
One Garden Brighton
TAROT WITH CRYSTAL THE WITCH
13 Nov 2026 – 27 Nov 2026
The Actors (Brighton)
Men's Creative Space
14 Nov 2026 – 26 Dec 2026
Fabrica (Brighton)
Terrarium Workshop
14 Nov 2026
The Crown (Hastings)
Yin Yoga with Emma
15 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Adult Tap - Beginners
16 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Colly Crafts: Glass Painting Workshop
16 Nov 2026
The Colonnade Bar (Brighton)
Dance, Movement & Stretch for Adults
16 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Goodness Collective
16 Nov 2026 – 30 Nov 2026
The Crown (Hastings)
Empower Her: 90s and 00s Dance
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Empower Her: Express Burlesque
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
The Special Rituals
24 Nov 2026 – 25 Nov 2026
Sauna Yard West Hove
Wreath Making with A Vine
24 Nov 2026
The Ivy In The Lanes (Brighton)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Therapy Rooms
26 Nov 2026 – 4 Jan 2027
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
Christmas Wreath Making at The Ivy St Albans
27 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)