Relax with Yoga Mixed Level Class
A weekly yoga class in Whitstable offers adults a chance to unwind and relax after a busy day. The class combines stretching, strengthening, and relaxation techniques to help attendees switch off.
The teacher behind the Yoga Mixed Level class, Emma Epton, has an impressive background in yoga instruction, with a 500-hour registration with Yoga Alliance UK and full insurance.
What is the class about? The Yoga Mixed Level class is a 7.15-8.15pm session designed to help adults unwind and relax after a busy day, with a focus on stretching, building strength, and finishing with a deeply relaxing practice of Savasana.
Who is the class for? The class is aimed at adults, providing a welcoming space for individuals to combine physical postures, breathing techniques, and relaxation methods to achieve a sense of calm and well-being.
How can I attend the class? The class takes place on Monday, 2 November 2026, at The Horsebridge Arts Centre in Whitstable, and tickets are on sale with the button beside the article.
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