Yoga Mixed Level

This mixed level yoga class is aimed at adults and offers a chance to unwind after a busy day. The class is designed to stretch and build strength, enliven and awaken the body, and finishes with a deeply relaxing practice of Savasana to rest both mind and body. The class is led by a Victor Foundation Trained Yoga Teacher and Yoga Alliance UK registered teacher with 500 hours of training, who is fully insured. The class takes place on Mondays and is suitable for adults of all levels.