Joanna movement matters- mat based Pilates

Mat based Pilates classes focusing on functional anatomy and structured not only to give you exceptional Pilates experience, but also to teach you about your body and its natural movements. You will be amazed to discover how much comfort and ease can be gained by finding your breath, alignment and by rebalancing your fascial tension lines within your body.

Class aimed at: Adults

Tutor Information:
Name Joanna Pilates Movement Matters
Email joanna@pilatesmovementmatterst.co.uk
Website www.pilatesmovementmatters.co.uk/

A place where everybody can experience creativity. Everyone is welcome, everyone can take part.