Food For Thought

On Friday, 6 November 2026, the Brighthelm Centre in Brighton will host the Food Addicts In Recovery Anonymous support group, which will run until Saturday, 28 November 2026. This group is specifically designed for individuals who are struggling with food addiction, providing a safe and confidential space for them to share their experiences and receive support from others who understand their struggles.

The support group is based on the 12-step program, a well-established and widely used approach to overcoming addiction. This program provides a structured and supportive framework for individuals to work through their addiction and develop a healthier relationship with food. By sharing their experiences and receiving support from others, individuals can gain a deeper understanding of their addiction and develop the tools and strategies needed to overcome it.

The group is open to anyone who is struggling with food addiction, regardless of their background or circumstances. This makes it an inclusive and welcoming space for individuals from all walks of life. The fact that the group is confidential and anonymous also helps to create a safe and non-judgmental environment, where individuals can feel comfortable sharing their experiences and receiving support.

For those who are struggling with food addiction, this support group could be a valuable resource. It provides an opportunity to connect with others who understand their struggles and to receive support and guidance from people who have experienced similar challenges. By attending this group, individuals can gain a deeper understanding of their addiction and develop the tools and strategies needed to overcome it. Tickets are with the button beside the article.