Dance Fit Class
Get fit and have fun with Dance Fit, a fitness class that combines great music with energetic dance moves. This class is perfect for adults looking for a new way to stay active.
Are you looking for a fun and energetic way to get fit? Dance Fit is a fitness class designed for adults 18+, where you can have a great time while improving your stamina, coordination, mobility, and balance.
• The class will feature choreography to music from the 1950s up to modern day, ensuring a lively and engaging atmosphere. • You'll get to learn and perform various dance styles, including the jive, the Charleston, and the robot, which will keep your workouts interesting and challenging. • No prior experience is necessary, and the class can be tailored to accommodate your individual needs, making it accessible to everyone.
The Dance Fit class will take place on Wednesday, 25 November 2026, at the Theatre Royal Brighton, Brighton. Tickets are with the button beside the article. This is a great opportunity to try something new, get fit, and have fun, so why not give it a go?
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