Whitstable Pilates Movement Matters

You will experience a series of mat-based Pilates classes that will teach you about your body and its natural movements, helping you to find comfort and ease by rebalancing your fascial tension lines.

• The classes will focus on functional anatomy, allowing you to understand how your body moves and functions. • You will learn how to align your body and find your breath, leading to improved posture and balance. • Joanna's expertise and qualifications, including Level 3 Matwork Certificate and Slings Myofascial Training, will ensure that you receive a comprehensive and safe Pilates experience.

The classes, running from Tuesday, 3 November 2026 to Thursday, 19 November 2026, will take place at The Horsebridge Arts Centre in Whitstable. Tickets are with the button beside the article. With Joanna's guidance, you can expect a supportive and creative environment where everyone is welcome to participate and experience the benefits of Pilates.