Gentle Yoga Classes Every Thursday

The Gentle Yoga sessions, held every Thursday at 10:30am, are a surprising exception to the usual Friday event schedule, with classes running from 6 November to 25 December 2026.

Polegate Community Association hosts these classes, which are suitable for all levels and aim to promote relaxation and well-being. The classes combine gentle stretching, relaxation, breathing, and mindfulness in a supportive group setting, making them an ideal opportunity for those looking to improve their health and wellbeing.

The association's Healthy Living sessions, including the Gentle Yoga class, are typically held at Polegate Community Centre. On Friday, 6 November 2026, the Gentle Yoga session will take place at Polegate Community Association, Polegate. Tickets are with the button beside the article.

It's worth noting that while the regular Gentle Yoga session is on Thursdays, the date of 6 November 2026 falls on a Friday, so it's best to confirm the details with the association before attending.