81 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
50+ Movers
10 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Autumn Class Timetable
10 Nov 2026 – 24 Dec 2026
South East Dance at The Dance Space (Brighton)
Bachata Monday
2 Nov 2026 – 21 Dec 2026
Brighthelm Centre (Brighton)
Bachata Monday
9 Nov 2026 – 30 Nov 2026
Brighthelm Centre (Brighton)
Benoit Tarot Reading at Rye
27 Oct 2026 – 1 Dec 2026
The Grapevine (Rye)
Day Opportunities
10 Nov 2026
North Star Brighton
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Drum and Bass Dance Fit Class
10 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Ecstatic dance
9 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)
Epilepsy-in-action-7
8 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Faversham Pilates- Celia
10 Nov 2026 – 13 Nov 2026
The Alexander Centre (Faversham)
Fisher Social Club
7 Nov 2026 – 26 Dec 2027
Whitstable Umbrella Community Support centre
Food Addicts In Recovery Anonymous
3 Nov 2026 – 30 Dec 2026
Brighthelm Centre (Brighton)
Guided Sauna Ritual @ Sea Scrub Sauna
10 Nov 2026
Folkestone Harbour Arm
Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre
Joanna movement matters- mat based Pilates
10 Nov 2026 – 26 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Know Your Garden: City & Guilds Level 2 Diploma in Practical Horticulture
10 Nov 2026 – 21 Jun 2027
One Garden Brighton
Mat pilates with Fleur
10 Nov 2026 – 15 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Movement Matters-Mat based Pilates
10 Nov 2026 – 3 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Movement Matters-Mat based Pilates
10 Nov 2026 – 26 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Principles of Dog Grooming
10 Nov 2026 – 9 Aug 2027
One Garden Brighton
RHS Level 3 Certificate in Practical Horticulture
10 Nov 2026 – 25 Jun 2027
One Garden Brighton
Spiritual Healing Drop-in
9 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Yoga Mixed Level
10 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Yoga with Tracey
10 Nov 2026 – 28 Nov 2026
The Alexander Centre (Faversham)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 13 Jul 2027
Whitstable Umbrella Community Support centre
Zumba® with leigh Miles
10 Nov 2026 – 25 Nov 2026
The Alexander Centre (Faversham)
Beginner Tap class
11 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Hatha Yoga with Jade
11 Nov 2026 – 29 Dec 2026
The Alexander Centre (Faversham)
Healthy Lifestyle
11 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Sea Scrub Sauna
11 Nov 2026 – 28 Nov 2026
Folkestone Harbour Arm
Seated Excerise to Music with leigh Miles
11 Nov 2026 – 29 Dec 2026
The Alexander Centre (Faversham)
Studio Votive Pilates - All levels welcome
11 Nov 2026 – 30 Dec 2026
The Alexander Centre (Faversham)
SWOOVE
11 Nov 2026 – 30 Dec 2026
Polegate Community Association
ZUMBA Classes in Whitstable
11 Nov 2026 – 7 Jul 2027
Whitstable Umbrella Community Support centre
Circuits & Sauna with James
12 Nov 2026 – 26 Nov 2026
Folkestone Harbour Arm
Gentle Yoga
12 Nov 2026 – 31 Dec 2026
Polegate Community Association
Latin Dance Fit
12 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Parent/Carer Support and Friendship Group
12 Nov 2026 – 25 Jun 2027
The Alexander Centre (Faversham)
Sally Gill Pilates
12 Nov 2026 – 3 Dec 2026
The Tenterden Club
Twisted Spurs – Line Dancing
12 Nov 2026 – 30 Nov 2026
Polegate Community Association
Yoga in the Gallery
12 Nov 2026 – 29 Nov 2026
Towner (Eastbourne)
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Forest School for Assistants
13 Nov 2026 – 10 May 2027
One Garden Brighton
Movement for Health
13 Nov 2026 – 27 Nov 2026
One Garden Brighton
Qigong
13 Nov 2026 – 25 Dec 2026
The Alexander Centre (Faversham)
Tarot readings
13 Nov 2026
The Actors (Brighton)
TAROT WITH CRYSTAL THE WITCH
13 Nov 2026 – 25 Dec 2026
The Actors (Brighton)
* NEW * Chair Pilates
14 Nov 2026 – 30 Nov 2026
Polegate Community Association
Conscious dance
14 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Flower Crown Workshop
14 Nov 2026 – 28 Nov 2026
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
Men's Creative Space
14 Nov 2026 – 26 Dec 2026
Fabrica (Brighton)
Terrarium Workshop
14 Nov 2026
The Crown (Hastings)
Hair Care afternoon session
15 Nov 2026
The Actors (Brighton)
Adult Tap - Beginners
16 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Dance, Movement & Stretch for Adults
16 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Goodness Collective
16 Nov 2026 – 14 Dec 2026
The Crown (Hastings)
Yin Yoga with Emma
16 Nov 2026 – 30 Nov 2026
The Horsebridge Arts Centre (Whitstable)
The Crown Knitters
17 Nov 2026 – 29 Dec 2026
The Crown (Hastings)
Empower Her: Express Burlesque
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Empower Her Beginners Heels
20 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
Studio Sessions: Saturday Sewing Club
21 Nov 2026 – 12 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Introduction to Medicinal Mushrooms
22 Nov 2026
One Garden Brighton
The Special Rituals
24 Nov 2026 – 25 Nov 2026
Sauna Yard West Hove
Wreath Making with A Vine
24 Nov 2026
The Ivy In The Lanes (Brighton)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Therapy Rooms
26 Nov 2026 – 4 Jan 2027
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
Christmas Wreath Making at The Ivy St Albans
27 Nov 2026
The Ivy In The Lanes (Brighton)
Soot Sprite + Psychic & Wellbeing Event + Small
27 Nov 2026
The Hope & Ruin (Brighton)
Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)
Hatha yoga classes
30 Nov 2026
Whitstable Umbrella Community Support centre