76 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
al-anon-6
6 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Bachata Monday
2 Nov 2026 – 21 Dec 2026
Brighthelm Centre (Brighton)
Benoit Tarot Reading at Rye
27 Oct 2026 – 24 Nov 2026
The Grapevine (Rye)
Conscious dance
6 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Cosy Winter Escape
5 Nov 2026 – 14 Nov 2026
Artist Residence Brighton
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Drum and Bass Dance Fit Class
3 Nov 2026 – 24 Nov 2026
Marina Studios (Brighton)
Ecstatic dance
6 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)
Empower Her Beginners Heels
6 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
Epilepsy-in-action-7
6 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Food Addicts In Recovery Anonymous
6 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre
Hatha yoga classes
2 Nov 2026 – 30 Nov 2026
Whitstable Umbrella Community Support centre
Healthy Lifestyle
1 Nov 2026 – 13 Dec 2026
Brighthelm Centre (Brighton)
Know Your Garden: City & Guilds Level 2 Diploma in Practical Horticulture
6 Nov 2026 – 21 Jun 2027
One Garden Brighton
Latin Dance Fit
3 Nov 2026 – 24 Nov 2026
Marina Studios (Brighton)
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Movement matters - mat based Pilates
5 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
New Note Dance
6 Nov 2026 – 4 Dec 2026
South East Dance at The Dance Space (Brighton)
Principles of Dog Grooming
6 Nov 2026 – 9 Aug 2027
One Garden Brighton
RHS Level 3 Certificate in Practical Horticulture
6 Nov 2026 – 25 Jun 2027
One Garden Brighton
Spiritual Healing Drop-in
6 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
TAROT WITH CRYSTAL THE WITCH
6 Nov 2026 – 27 Nov 2026
The Actors (Brighton)
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Winter Weekend Escape
5 Nov 2026 – 14 Nov 2026
Artist Residence Brighton
Yoga in the Gallery
6 Nov 2026 – 29 Nov 2026
Towner (Eastbourne)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 6 Jul 2027
Whitstable Umbrella Community Support centre
Zumba with Mon
3 Nov 2026 – 30 Dec 2026
Brighthelm Centre (Brighton)
Faversham Pilates- Celia
7 Nov 2026 – 12 Nov 2026
The Alexander Centre (Faversham)
Fisher Social Club
7 Nov 2026 – 25 Dec 2027
Whitstable Umbrella Community Support centre
Men's Creative Space
7 Nov 2026 – 28 Nov 2026
Fabrica (Brighton)
Yoga with Tracey
7 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
Hatha Yoga with Jade
8 Nov 2026 – 24 Nov 2026
The Alexander Centre (Faversham)
Seated Excerise to Music with leigh Miles
8 Nov 2026 – 24 Nov 2026
The Alexander Centre (Faversham)
Yin Yoga with Emma
8 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Zumba® with leigh Miles
8 Nov 2026 – 25 Nov 2026
The Alexander Centre (Faversham)
* NEW * Chair Pilates
9 Nov 2026 – 30 Nov 2026
Polegate Community Association
Adult Tap - Beginners
9 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Dance, Movement & Stretch for Adults
9 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Sally Gill Pilates
9 Nov 2026 – 3 Dec 2026
The Tenterden Club
Sea Scrub Sauna
9 Nov 2026 – 24 Nov 2026
Folkestone Harbour Arm
Studio Votive Pilates - All levels welcome
9 Nov 2026 – 9 Dec 2026
The Alexander Centre (Faversham)
Yoga Mixed Level
9 Nov 2026
The Horsebridge Arts Centre (Whitstable)
50+ Movers
10 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Guided Sauna Ritual @ Sea Scrub Sauna
10 Nov 2026
Folkestone Harbour Arm
Joanna movement matters- mat based Pilates
10 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Mat pilates with Fleur
10 Nov 2026 – 15 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Movement Matters-Mat based Pilates
10 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
The Crown Knitters
10 Nov 2026 – 29 Dec 2026
The Crown (Hastings)
Parent/Carer Support and Friendship Group
11 Nov 2026 – 25 Dec 2026
The Alexander Centre (Faversham)
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Qigong
11 Nov 2026 – 25 Dec 2026
The Alexander Centre (Faversham)
SWOOVE
11 Nov 2026 – 30 Dec 2026
Polegate Community Association
ZUMBA Classes in Whitstable
11 Nov 2026 – 7 Jul 2027
Whitstable Umbrella Community Support centre
Circuits & Sauna with James
12 Nov 2026 – 26 Nov 2026
Folkestone Harbour Arm
Gentle Yoga
12 Nov 2026 – 31 Dec 2026
Polegate Community Association
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Forest School for Assistants
13 Nov 2026 – 20 Nov 2026
One Garden Brighton
Movement for Health
13 Nov 2026 – 27 Nov 2026
One Garden Brighton
Terrarium Workshop
14 Nov 2026
The Crown (Hastings)
Goodness Collective
16 Nov 2026 – 30 Nov 2026
The Crown (Hastings)
Empower Her: 90s and 00s Dance
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Empower Her: Express Burlesque
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
Introduction to Medicinal Mushrooms
22 Nov 2026
One Garden Brighton
Wreath Making with A Vine
24 Nov 2026
The Ivy In The Lanes (Brighton)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Therapy Rooms
26 Nov 2026 – 4 Jan 2027
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
Christmas Wreath Making at The Ivy St Albans
27 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)