73 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
* NEW * Chair Pilates
5 Nov 2026 – 30 Nov 2026
Polegate Community Association
Autumn Weekend Retreat
5 Nov 2026
Artist Residence Brighton
Benoit Tarot Reading at Rye
27 Oct 2026 – 29 Nov 2026
The Grapevine (Rye)
Circuits Sauna with James
5 Nov 2026 – 26 Nov 2026
Folkestone Harbour Arm
Cosy Winter Escape
5 Nov 2026 – 14 Nov 2026
Artist Residence Brighton
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Drum and Bass Dance Fit Class
3 Nov 2026 – 24 Nov 2026
Marina Studios (Brighton)
Faversham Pilates- Celia
9 Nov 2026 – 12 Nov 2026
The Alexander Centre (Faversham)
Festive Countryside Escape
5 Nov 2026
Artist Residence Brighton
Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre
Hatha yoga classes
2 Nov 2026 – 30 Nov 2026
Whitstable Umbrella Community Support centre
Hatha Yoga with Jade
10 Nov 2026 – 31 Dec 2026
The Alexander Centre (Faversham)
Joanna movement matters- mat based Pilates
5 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Know Your Garden: City & Guilds Level 2 Diploma in Practical Horticulture
5 Nov 2026 – 21 Jun 2027
One Garden Brighton
Latin Dance Fit
3 Nov 2026 – 24 Nov 2026
Marina Studios (Brighton)
Mat based Pilates
5 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Movement Matters-Mat based Pilates
5 Nov 2026 – 24 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Principles of Dog Grooming
5 Nov 2026 – 9 Aug 2027
One Garden Brighton
RHS Level 3 Certificate in Practical Horticulture
5 Nov 2026 – 25 Jun 2027
One Garden Brighton
Seated Excerise to Music with leigh Miles
9 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
Spiritual Healing Drop-in
5 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Winter Weekend Escape
5 Nov 2026 – 14 Nov 2026
Artist Residence Brighton
Yoga in the Gallery
5 Nov 2026 – 29 Nov 2026
Towner (Eastbourne)
Yoga with Tracey
9 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 29 Jun 2027
Whitstable Umbrella Community Support centre
ZUMBA Classes in Whitstable
4 Nov 2026 – 30 Jun 2027
Whitstable Umbrella Community Support centre
Zumba with Mon
3 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Zumba® with leigh Miles
10 Nov 2026 – 25 Nov 2026
The Alexander Centre (Faversham)
Al-anon
6 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Conscious dance
6 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Ecstatic dance
6 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)
Empower Her Beginners Heels
6 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
Epilepsy-in-action
6 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Food Addicts In Recovery Anonymous
6 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
New Note Dance
6 Nov 2026 – 4 Dec 2026
South East Dance at The Dance Space (Brighton)
Qigong
6 Nov 2026 – 27 Nov 2026
The Alexander Centre (Faversham)
Studio Votive Pilates - All levels welcome
11 Nov 2026 – 30 Dec 2026
The Alexander Centre (Faversham)
TAROT WITH CRYSTAL THE WITCH
6 Nov 2026 – 27 Nov 2026
The Actors (Brighton)
Fisher Social Club
7 Nov 2026 – 26 Dec 2027
Whitstable Umbrella Community Support centre
Men's Creative Space
7 Nov 2026 – 28 Nov 2026
Fabrica (Brighton)
Parent/Carer Support and Friendship Group
7 Nov 2026 – 28 Nov 2026
The Alexander Centre (Faversham)
Yin Yoga with Emma
8 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Sally Gill Pilates
9 Nov 2026 – 3 Dec 2026
The Tenterden Club
Sea Scrub Sauna Folkestone
9 Nov 2026 – 24 Nov 2026
Folkestone Harbour Arm
SWOOVE
9 Nov 2026 – 30 Nov 2026
Polegate Community Association
Yoga Mixed Level
9 Nov 2026
The Horsebridge Arts Centre (Whitstable)
50+ Movers
10 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Guided Sauna Ritual Sea Scrub Sauna
10 Nov 2026
Folkestone Harbour Arm
Mat pilates with Fleur
10 Nov 2026 – 15 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Empower Her: 90s and 00s Dance
11 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Empower Her: Express Burlesque
11 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Gentle Yoga
12 Nov 2026 – 26 Nov 2026
Polegate Community Association
Movement for Health
12 Nov 2026 – 26 Nov 2026
One Garden Brighton
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Forest School for Assistants
13 Nov 2026 – 20 Nov 2026
One Garden Brighton
Terrarium Workshop
14 Nov 2026
The Crown (Hastings)
Dance, Movement & Stretch for Adults
16 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
Studio Sessions: Saturday Sewing Club
21 Nov 2026 – 12 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Introduction to Medicinal Mushrooms
22 Nov 2026
One Garden Brighton
Wreath Making with A Vine
24 Nov 2026
The Ivy In The Lanes (Brighton)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Therapy Rooms
26 Nov 2026 – 4 Jan 2027
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
Christmas Wreath Making Workshop
28 Nov 2026 – 5 Dec 2026
One Garden Brighton
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)