70 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
Adult Tap - Beginners
12 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Autumn Class Timetable
12 Nov 2026 – 24 Dec 2026
South East Dance at The Dance Space (Brighton)
Benoit Tarot Reading at Rye
27 Oct 2026 – 30 Nov 2026
The Grapevine (Rye)
Circuits & Sauna with James
12 Nov 2026 – 26 Nov 2026
Folkestone Harbour Arm
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Drum and Bass Dance Fit Class
12 Nov 2026 – 26 Nov 2026
Marina Studios (Brighton)
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Faversham Pilates- Celia
12 Nov 2026 – 19 Nov 2026
The Alexander Centre (Faversham)
Fisher Social Club
7 Nov 2026 – 26 Dec 2027
Whitstable Umbrella Community Support centre
Forest School for Assistants
12 Nov 2026 – 3 Jul 2027
One Garden Brighton
Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre
Hatha Yoga with Jade
13 Nov 2026 – 28 Dec 2026
The Alexander Centre (Faversham)
Healthy Lifestyle 29
13 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Joanna movement matters- mat based Pilates
12 Nov 2026 – 1 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Know Your Garden: City & Guilds Level 2 Diploma in Practical Horticulture
12 Nov 2026 – 21 Jun 2027
One Garden Brighton
Mat pilates with Fleur
10 Nov 2026 – 22 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Movement Matters-Mat based Pilates
10 Nov 2026 – 3 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Movement Matters-Mat based Pilates
12 Nov 2026 – 1 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Principles of Dog Grooming
12 Nov 2026 – 9 Aug 2027
One Garden Brighton
RHS Level 3 Certificate in Practical Horticulture
12 Nov 2026 – 25 Jun 2027
One Garden Brighton
Sally Gill Pilates
12 Nov 2026 – 3 Dec 2026
The Tenterden Club
Sea Scrub Sauna Folkestone
12 Nov 2026 – 19 Nov 2026
Folkestone Harbour Arm
Seated Excerise to Music with leigh Miles
13 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
Spiritual Healing Drop-in
9 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
TAROT WITH CRYSTAL THE WITCH
13 Nov 2026 – 27 Nov 2026
The Actors (Brighton)
Therapy Rooms
12 Nov 2026 – 5 Dec 2026
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Yoga in the Gallery
12 Nov 2026 – 29 Nov 2026
Towner (Eastbourne)
Yoga with Tracey
12 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 13 Jul 2027
Whitstable Umbrella Community Support centre
ZUMBA Classes in Whitstable
12 Nov 2026 – 14 Jul 2027
Whitstable Umbrella Community Support centre
Zumba® with leigh Miles
13 Nov 2026 – 1 Dec 2026
The Alexander Centre (Faversham)
* NEW * Chair Pilates
14 Nov 2026 – 30 Nov 2026
Polegate Community Association
Conscious dance
14 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Men's Creative Space
14 Nov 2026 – 28 Dec 2026
Fabrica (Brighton)
Studio Votive Pilates - All levels welcome
14 Nov 2026 – 30 Dec 2026
The Alexander Centre (Faversham)
Terrarium Workshop
14 Nov 2026
The Crown (Hastings)
Dance, Movement & Stretch for Adults
16 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Epilepsy-in-action-7
16 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Goodness Collective
16 Nov 2026 – 14 Dec 2026
The Crown (Hastings)
Healthy Lifestyle
16 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Parent/Carer Support and Friendship Group
16 Nov 2026 – 3 Dec 2026
The Alexander Centre (Faversham)
Qigong
16 Nov 2026 – 3 Dec 2026
The Alexander Centre (Faversham)
SWOOVE
16 Nov 2026 – 28 Dec 2026
Polegate Community Association
Yoga Mixed Level
16 Nov 2026
The Horsebridge Arts Centre (Whitstable)
50+ Movers
17 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
The Crown Knitters
17 Nov 2026 – 1 Dec 2026
The Crown (Hastings)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Empower Her Beginners Heels
19 Nov 2026 – 17 Dec 2026
South East Dance at The Dance Space (Brighton)
Gentle Yoga
19 Nov 2026 – 31 Dec 2026
Polegate Community Association
Movement for Health
19 Nov 2026 – 31 Dec 2026
One Garden Brighton
Tarot readings
19 Nov 2026
The Actors (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
Hair Care afternoon session
21 Nov 2026
The Actors (Brighton)
Introduction to Medicinal Mushrooms
22 Nov 2026
One Garden Brighton
Yin Yoga with Emma
22 Nov 2026
The Horsebridge Arts Centre (Whitstable)
The Special Rituals
24 Nov 2026 – 25 Nov 2026
Sauna Yard West Hove
Wreath Making with A Vine
24 Nov 2026
The Ivy In The Lanes (Brighton)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Christmas Wreath Making at The Ivy St Albans
27 Nov 2026
The Ivy In The Lanes (Brighton)
Soot Sprite + Psychic & Wellbeing Event + Small
27 Nov 2026
The Hope & Ruin (Brighton)
Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)
Hatha yoga classes
30 Nov 2026
Whitstable Umbrella Community Support centre