66 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
Benoit Tarot Reading at Rye
27 Oct 2026 – 28 Nov 2026
The Grapevine (Rye)
Conscious dance
14 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Cosy Winter Escape
14 Nov 2026 – 16 Nov 2026
Artist Residence Brighton
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Epilepsy-in-action-7
13 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Faversham Pilates- Celia
14 Nov 2026 – 19 Nov 2026
The Alexander Centre (Faversham)
Fisher Social Club
7 Nov 2026 – 26 Dec 2027
Whitstable Umbrella Community Support centre
Forest School for Assistants
14 Nov 2026 – 3 Jul 2027
One Garden Brighton
Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre
Hatha Yoga with Jade
15 Nov 2026 – 29 Dec 2026
The Alexander Centre (Faversham)
Know Your Garden: City & Guilds Level 2 Diploma in Practical Horticulture
14 Nov 2026 – 21 Jun 2027
One Garden Brighton
Level 2 Certificate in the Principles of Plant Growth and Development
14 Nov 2026 – 22 Jun 2027
One Garden Brighton
Mat pilates with Fleur
10 Nov 2026 – 22 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Movement matters - mat based Pilates
10 Nov 2026 – 3 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Principles of Dog Grooming
14 Nov 2026 – 9 Aug 2027
One Garden Brighton
Repair Cafe
15 Nov 2026
Trinity Theatre (Royal Tunbridge Wells)
Sea Scrub Sauna Folkestone
14 Nov 2026 – 28 Nov 2026
Folkestone Harbour Arm
Seated Excerise to Music with leigh Miles
15 Nov 2026 – 29 Dec 2026
The Alexander Centre (Faversham)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Therapy Rooms
12 Nov 2026 – 5 Dec 2026
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Yoga in the Gallery
14 Nov 2026 – 20 Dec 2026
Towner (Eastbourne)
Yoga with Tracey
14 Nov 2026 – 28 Nov 2026
The Alexander Centre (Faversham)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 20 Jul 2027
Whitstable Umbrella Community Support centre
ZUMBA Classes in Whitstable
12 Nov 2026 – 14 Jul 2027
Whitstable Umbrella Community Support centre
Zumba® with leigh Miles
15 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
* NEW * Chair Pilates
16 Nov 2026 – 2 Dec 2026
Polegate Community Association
Ecstatic dance
16 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)
Goodness Collective
16 Nov 2026 – 14 Dec 2026
The Crown (Hastings)
Healthy Lifestyle 29
16 Nov 2026 – 28 Nov 2026
Brighthelm Centre (Brighton)
Men's Creative Space
16 Nov 2026 – 28 Dec 2026
Fabrica (Brighton)
Sally Gill Pilates
16 Nov 2026 – 3 Dec 2026
The Tenterden Club
Spiritual Healing Drop-in
16 Nov 2026 – 31 Dec 2026
Brighthelm Centre (Brighton)
Studio Votive Pilates - All levels welcome
16 Nov 2026 – 14 Dec 2026
The Alexander Centre (Faversham)
SWOOVE
16 Nov 2026 – 28 Dec 2026
Polegate Community Association
50+ Movers
17 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Drum and Bass Dance Fit Class
17 Nov 2026 – 1 Dec 2026
Marina Studios (Brighton)
Joanna movement matters- mat based Pilates
17 Nov 2026 – 3 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Latin Dance Fit
17 Nov 2026 – 1 Dec 2026
Marina Studios (Brighton)
Movement Matters-Mat based Pilates
17 Nov 2026 – 3 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Empower Her: Express Burlesque
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Parent/Carer Support and Friendship Group
18 Nov 2026 – 2 Dec 2026
The Alexander Centre (Faversham)
Qigong
18 Nov 2026 – 2 Dec 2026
The Alexander Centre (Faversham)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Gentle Yoga
19 Nov 2026 – 31 Dec 2026
Polegate Community Association
Movement for Health
19 Nov 2026 – 31 Dec 2026
One Garden Brighton
TAROT WITH CRYSTAL THE WITCH
19 Nov 2026 – 25 Dec 2026
The Actors (Brighton)
Empower Her Beginners Heels
20 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
Yin Yoga with Emma
20 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Dance, Movement & Stretch for Adults
21 Nov 2026 – 12 Dec 2026
South East Dance at The Dance Space (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
Introduction to Medicinal Mushrooms
22 Nov 2026
One Garden Brighton
The Special Rituals
24 Nov 2026 – 25 Nov 2026
Sauna Yard West Hove
Wreath Making with A Vine
24 Nov 2026
The Ivy In The Lanes (Brighton)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Circuits & Sauna with James
26 Nov 2026
Folkestone Harbour Arm
Christmas Wreath Making at The Ivy St Albans
27 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton
Flower Crown Workshop
28 Nov 2026 – 5 Dec 2026
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)