65 ways to unwind in East Sussex
As autumn's chill sets in, discover the perfect antidotes to stress in East Sussex, from mystic readings to serene sound baths.
Autumn Class Timetable
31 Oct 2026 – 24 Dec 2026
South East Dance at The Dance Space (Brighton)
Benoit Tarot Reading at Rye
27 Oct 2026 – 29 Nov 2026
The Grapevine (Rye)
Bollyjoy
31 Oct 2026 – 12 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Community Co-Working Space
1 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Dance, Movement & Stretch for Adults
31 Oct 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Faversham Pilates- Celia
31 Oct 2026 – 5 Nov 2026
The Alexander Centre (Faversham)
Meeting of Alcoholics Anonymous
31 Oct 2026 – 28 Nov 2026
Cliffe Hall (Lewes)
Sea Scrub Sauna
1 Nov 2026 – 30 Nov 2026
Folkestone Harbour Arm
Therapy Rooms
30 Oct 2026 – 27 Nov 2026
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)
User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre
Yin Yoga with Emma
1 Nov 2026 – 29 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Yoga in the Gallery
29 Oct 2026 – 29 Nov 2026
Towner (Eastbourne)
* NEW * Chair Pilates
2 Nov 2026 – 30 Nov 2026
Polegate Community Association
Adult Tap - Beginners
2 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Bachata Monday
2 Nov 2026 – 7 Dec 2026
Brighthelm Centre (Brighton)
Fisher Social Club
2 Nov 2026 – 14 Jun 2027
Whitstable Umbrella Community Support centre
Men's Creative Space
2 Nov 2026 – 30 Nov 2026
Fabrica (Brighton)
Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Trinity Workshops Musical Theatre Dance for Adults
2 Nov 2026 – 24 Nov 2026
Trinity Theatre (Royal Tunbridge Wells)
Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre
Yoga Mixed Level
2 Nov 2026 – 30 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Yoga with Tracey
2 Nov 2026 – 30 Nov 2026
The Alexander Centre (Faversham)
50+ Movers
3 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Conscious dance
3 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Drum and Bass Dance Fit Class
3 Nov 2026 – 24 Nov 2026
Marina Studios (Brighton)
Ecstatic dance
3 Nov 2026 – 4 Dec 2026
Brighthelm Centre (Brighton)
Hatha Yoga with Jade
3 Nov 2026 – 29 Dec 2026
The Alexander Centre (Faversham)
Joanna movement matters- mat based Pilates
3 Nov 2026 – 19 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Job Centre drop-in advice
3 Nov 2026 – 6 Nov 2026
Brighthelm Centre (Brighton)
Latin Dance Fit
3 Nov 2026 – 24 Nov 2026
Marina Studios (Brighton)
Movement Matters-Mat based Pilates
3 Nov 2026 – 19 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Movement Matters-Mat based Pilates
3 Nov 2026 – 19 Nov 2026
The Horsebridge Arts Centre (Whitstable)
Seated Excerise to Music with leigh Miles
3 Nov 2026 – 24 Nov 2026
The Alexander Centre (Faversham)
Sip + Paint @ The Board Room
3 Nov 2026
Folkestone Harbour Arm
Spiritual Healing Drop-in
3 Nov 2026 – 3 Dec 2026
Brighthelm Centre (Brighton)
ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 8 Jun 2027
Whitstable Umbrella Community Support centre
Zumba with Mon
3 Nov 2026 – 1 Dec 2026
Brighthelm Centre (Brighton)
Zumba® with leigh Miles
3 Nov 2026 – 25 Nov 2026
The Alexander Centre (Faversham)
Empower Her: 90s and 00s Dance
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Empower Her: Express Burlesque
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre
Studio Votive Pilates - All levels welcome
4 Nov 2026 – 25 Nov 2026
The Alexander Centre (Faversham)
SWOOVE
4 Nov 2026 – 30 Dec 2026
Polegate Community Association
ZUMBA Classes in Whitstable
4 Nov 2026 – 9 Jun 2027
Whitstable Umbrella Community Support centre
Circuits & Sauna with James
5 Nov 2026
Folkestone Harbour Arm
Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre
Gentle Yoga
5 Nov 2026 – 31 Dec 2026
Polegate Community Association
Parent/Carer Support and Friendship Group
5 Nov 2026 – 26 Nov 2026
The Alexander Centre (Faversham)
Qigong
5 Nov 2026 – 26 Nov 2026
The Alexander Centre (Faversham)
TAROT WITH CRYSTAL THE WITCH
5 Nov 2026 – 27 Nov 2026
The Actors (Brighton)
Empower Her Beginners Heels
6 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
New Note Dance
6 Nov 2026 – 4 Dec 2026
South East Dance at The Dance Space (Brighton)
Bollyjoy
7 Nov 2026 – 12 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Sally Gill Pilates
9 Nov 2026 – 3 Dec 2026
The Tenterden Club
Guided Sauna Ritual @ Sea Scrub Sauna
10 Nov 2026
Folkestone Harbour Arm
Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)
Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre
Terrarium Workshop
14 Nov 2026
The Crown (Hastings)
Wreath Making with Go Botanica
18 Nov 2026
The Ivy In The Lanes (Brighton)
Christmas Wreath Making with The Flower Studio
19 Nov 2026
The Ivy In The Lanes (Brighton)
Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)
Dance Fit
25 Nov 2026
Theatre Royal Brighton
Wreath Making on the Roof
26 Nov 2026
Rockwater Hove
Festive Textile Holly Workshop
28 Nov 2026
The Crown (Hastings)
Christmas Wreath Workshop with AXL Blooms
29 Nov 2026
Quarterhouse (Folkestone)