Dance to Empowerment

Get moving to iconic 90s and 00s R&B tracks in a fun and confidence-boosting dance class, designed specifically for women. This beginner-friendly class is the perfect way to unleash your inner diva and feel sexy and confident.

Empower Her: 90s and 00s Dance

Empower Her: 90s and 00s Dance

4 Nov 2026 – 16 Dec 2026

South East Dance at The Dance Space (Brighton)

The idea of dancing to favourite tunes is often rooted in memories of childhood and teenage years, where music and movement were a natural way to express oneself. For many women, the 90s and 00s were a time of discovery and exploration, with iconic R&B tracks providing the soundtrack to countless nights out and sing-alongs.

The Empower Her dance class, held at South East Dance at The Dance Space in Brighton, taps into this nostalgia, offering a space for women to come together and dance to their favourite throwbacks. With beginner-level commercial choreography and a sexy R&B vibe, the class is designed to be accessible and enjoyable for all, regardless of experience level.

From Wednesday, 4 November 2026, to Wednesday, 16 December 2026, women of all ages and backgrounds are invited to join in and dance to iconic tracks from artists like Destiny's Child, Ciara, and Sugababes. Tickets and details for the Empower Her: 90s and 00s Dance class can be found with the button beside this article.

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