37 ways to unwind in East Sussex
From serene forest strolls to sassy dance sessions, we've got the lowdown on the best ways to chill out in East Sussex this month.


50+ Movers
3 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton

Adult Tap - Beginners
9 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)

Bachata Monday
2 Nov 2026 – 21 Dec 2026
Brighthelm Centre (Brighton)

Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton

Conscious dance
5 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)

Dance, Movement & Stretch for Adults
7 Nov 2026 – 12 Dec 2026
South East Dance at The Dance Space (Brighton)

Different Strokes Whitstable
5 Nov 2026 – 17 Dec 2026
Whitstable Umbrella Community Support centre

Ecstatic dance
5 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)

Ecstatic Dance Whitstable
13 Nov 2026 – 11 Dec 2026
Whitstable Umbrella Community Support centre

Empower Her Beginners Heels
6 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)

Empower Her: 90s and 00s Dance
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)

Empower Her: Express Burlesque
18 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)

Festive Wreath Workshop
21 Nov 2026 – 12 Dec 2026
The Crown (Hastings)

Fisher Social Club
7 Nov 2026 – 26 Dec 2027
Whitstable Umbrella Community Support centre

Gentle Yoga
6 Nov 2026 – 25 Dec 2026
Polegate Community Association

Hao family style tai chi chuan
2 Nov 2026 – 3 Dec 2026
Whitstable Umbrella Community Support centre

Hatha Yoga with Jade
5 Nov 2026 – 30 Dec 2026
The Alexander Centre (Faversham)

Mat pilates with Fleur
10 Nov 2026 – 8 Dec 2026
The Horsebridge Arts Centre (Whitstable)

Midlife Movers
4 Nov 2026 – 23 Dec 2026
Whitstable Umbrella Community Support centre

New Note Dance
6 Nov 2026 – 4 Dec 2026
South East Dance at The Dance Space (Brighton)

Pilates with Alison
11 Nov 2026 – 16 Dec 2026
The Horsebridge Arts Centre (Whitstable)

Sally Gill Pilates
9 Nov 2026 – 3 Dec 2026
The Tenterden Club

Spiritual Healing Drop-in
4 Nov 2026 – 17 Dec 2026
Brighthelm Centre (Brighton)

Studio Sessions: Saturday Sewing Club
21 Nov 2026 – 12 Dec 2026
The Horsebridge Arts Centre (Whitstable)

Studio Votive Pilates - All levels welcome
6 Nov 2026 – 9 Dec 2026
The Alexander Centre (Faversham)

Tai Chi Chuan
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre

Therapy Rooms
26 Nov 2026 – 4 Jan 2027
The British Engineerium - Museum (Booking Required), Event Space, Dance Studio & Therapy Rooms (Hove)

User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre

Wellbeing Yoga
2 Nov 2026 – 21 Dec 2026
Whitstable Umbrella Community Support centre

ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 29 Jun 2027
Whitstable Umbrella Community Support centre

ZUMBA Classes in Whitstable
4 Nov 2026 – 30 Jun 2027
Whitstable Umbrella Community Support centre

Zumba with Mon
3 Nov 2026 – 22 Dec 2026
Brighthelm Centre (Brighton)

Wellbeing Evening
3 Dec 2026
The Horsebridge Arts Centre (Whitstable)

Upcycled Christmas Wreath Workshop
4 Dec 2026
The Alexander Centre (Faversham)

Festive Bracelet Workshop
5 Dec 2026
The Crown (Hastings)

Introduction to Fungi on a Tree
5 Dec 2026
One Garden Brighton

Christmas Herbal Gift Making Workshop
6 Dec 2026 – 13 Dec 2026
One Garden Brighton