15 ways to unwind in Brighton
From serene yoga sessions to sassy dance classes, we've got the lowdown on the best ways to chill out in this laid-back East Sussex gem.


50+ Movers
2 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton

Adult Tap - Beginners
9 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)

Bachata Monday
2 Nov 2026 – 21 Dec 2026
Brighthelm Centre (Brighton)

Christmas Wreath Making Workshop
28 Nov 2026 – 12 Dec 2026
One Garden Brighton

Conscious dance
5 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)

Dance, Movement & Stretch for Adults
9 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)

Ecstatic dance
5 Nov 2026 – 18 Dec 2026
Brighthelm Centre (Brighton)

Empower Her Beginners Heels
6 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)

Empower Her: 90s and 00s Dance
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)

Empower Her: Express Burlesque
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)

New Note Dance
6 Nov 2026 – 4 Dec 2026
South East Dance at The Dance Space (Brighton)

Spiritual Healing Drop-in
4 Nov 2026 – 29 Dec 2026
Brighthelm Centre (Brighton)

Zumba with Mon
3 Nov 2026 – 22 Dec 2026
Brighthelm Centre (Brighton)

Introduction to Fungi on a Tree
5 Dec 2026
One Garden Brighton

Christmas Herbal Gift Making Workshop
6 Dec 2026 – 13 Dec 2026
One Garden Brighton