14 ways to unwind in Brighton
From serene yoga sessions to sassy dance classes, we've got the lowdown on the best ways to chill out in this laid-back East Sussex gem.
50+ Movers
3 Nov 2026 – 1 Dec 2026
Theatre Royal Brighton
Adult Tap - Beginners
2 Nov 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Autumn Class Timetable
31 Oct 2026 – 24 Dec 2026
South East Dance at The Dance Space (Brighton)
Bachata Monday
2 Nov 2026 – 7 Dec 2026
Brighthelm Centre (Brighton)
Community Co-Working Space
1 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Conscious dance
3 Nov 2026 – 12 Dec 2026
Brighthelm Centre (Brighton)
Dance, Movement & Stretch for Adults
31 Oct 2026 – 14 Dec 2026
South East Dance at The Dance Space (Brighton)
Ecstatic dance
3 Nov 2026 – 4 Dec 2026
Brighthelm Centre (Brighton)
Empower Her Beginners Heels
6 Nov 2026 – 18 Dec 2026
South East Dance at The Dance Space (Brighton)
Empower Her: 90s and 00s Dance
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
Empower Her: Express Burlesque
4 Nov 2026 – 16 Dec 2026
South East Dance at The Dance Space (Brighton)
New Note Dance
6 Nov 2026 – 4 Dec 2026
South East Dance at The Dance Space (Brighton)
Spiritual Healing Drop-in
3 Nov 2026 – 3 Dec 2026
Brighthelm Centre (Brighton)
Zumba with Mon
3 Nov 2026 – 1 Dec 2026
Brighthelm Centre (Brighton)