5 ways to unwind in East Sussex
From sunrise yoga to serene sea views, discover the ultimate East Sussex escapes to soothe your mind and recharge your batteries.


User-led social group
1 Nov 2026 – 28 Mar 2027
Whitstable Umbrella Community Support centre

ZEST Bright Shadow Dementia Workshop
3 Nov 2026 – 19 Jan 2027
Whitstable Umbrella Community Support centre

ZUMBA Classes in Whitstable
1 Nov 2026 – 10 Mar 2027
Whitstable Umbrella Community Support centre

Vision Board Workshop
9 Jan 2027
The Crown (Hastings)

Retreat
29 Jan 2027 – 31 Jan 2027
Sauna Yard West Hove