A two-hour mini retreat featuring guided breathwork, sauna, and cold plunge. Herbal teas and nourishing snacks are provided, and participants can connect with each other around the fire pit. The retreat includes 30 minutes of group breathwork, one hour of sauna, cold plunge throughout, and 30 minutes of stretch or tea by the fire.
Tickets
Buy tickets at Sauna Yard West HoveRelated
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