The Special Rituals

An immersive wellness experience to reset your nervous system and harness the energy of the full moon. The experience begins with a circle gathering, where participants write down things they wish to release. This is followed by 20 minutes of grounding and guided gentle breathwork, then sauna and reset. The ritual includes a 1.5 hour guided ritual, a 30 minute fire circle with food and tea, and is led by a Sauna Master. The practitioner, Barby, is a qualified breathwork and life coach practitioner who found breathwork and sauna through her own self-healing journey. She guides various breathing techniques, often using rhythmic breathing set to music, to help release tension and stress.