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EventWinter of Culture

Retreat

29 Jan 2027 – 31 Jan 2027Sauna Yard West Hove
Retreat (picture: Sauna Yard West Hove)

Three days to detox, reset, connect and breathe. A small-group retreat to start 2027 with good habits, with sauna, cold plunge, guided breathwork, gentle yoga, daily movement and nourishing food in the cosy setting of the yard.

The retreat is structured into three days: arrive and ground, cleanse and move, and reset and connect. Each day includes a variety of activities such as breathwork sessions, yoga, walks, sauna, and cold plunge. Optional add-on treatments are available, including manual lymphatic drainage and Reiki therapy.

The retreat includes three vegetarian meals a day, unlimited sauna and cold plunge, and herbal teas throughout. Take-home breath and habit practices are also provided. Room options are available, including shared and private rooms.

Tickets

Buy tickets at Sauna Yard West Hove