Sound of Solstice

On Saturday, 19 December 2026, Elena Blank will host an intimate winter solstice sound bath at the Hastings Contemporary in Hastings, surrounded by the Edge: Where the Land Meets the Sea exhibition. This immersive evening invites participants to settle into the darkness and let the sounds of Alchemy Crystal Singing Bowls, gong, rain sticks, and other acoustic instruments envelop them, creating a shifting soundscape of harmonics, vibration, and deep listening.

The session, designed to be accessible to all, will begin with a brief check-in to ease the nervous system into regulation, preparing participants for the immersive sound experience that follows. As the sound bath progresses, the space will be filled with the alchemy of sound, and participants will have the opportunity to rest and integrate the experience afterwards. To ensure comfort during the session, participants are invited to bring a yoga mat, blanket, cushion, and eye pillow, as well as bottled water and wear warm clothing.

Elena Blank's sound bath is an opportunity for individuals to slow down and tune into their inner selves, surrounded by the soothing sounds and the atmospheric setting of the gallery. The use of various acoustic instruments will create a unique and captivating soundscape, allowing participants to fully immerse themselves in the experience. With no previous experience necessary, this event is open to all who seek a moment of relaxation and sonic exploration.

The sound bath will take place at the Hastings Contemporary in Hastings on Saturday, 19 December 2026. Tickets are with the button beside the article. It is essential to note that while sound baths are generally safe for most people, they are not recommended for individuals with specific health conditions, such as sound-induced epilepsy or severe heart conditions, and those with electrical implants in the body.

As the longest night of the year approaches, this winter solstice sound bath offers a chance to unwind, relax, and reconnect with one's inner self, surrounded by the beauty of sound and the Edge: Where the Land Meets the Sea exhibition. With its unique blend of sound healing and immersive atmosphere, this event is sure to be a memorable experience for all who attend.