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EventWinter of Culture

Herbalism & Plant Medicine: Seeds, Leaves & Flowers

23 Feb 2027 – 23 Jun 2027One Garden Brighton
Herbalism & Plant Medicine: Seeds, Leaves & Flowers (picture: One Garden Brighton)

This course combines horticulture and growing with the benefits of traditional natural remedies and herbs. It covers the fundamentals of herbs, herbalism and the way in which we can use herbal remedies to heal and restore our bodies. The course is led by Julia Behrens, a Medical Herbalist, author and lecturer, and Sarah Mayfield, a Horticulturalist. They will explore the use of medicinal plants to address various ailments, including skin and lymphatic health, muscular and skeletal system, respiratory system, digestive system, urinary system, heart health, nervous system, and immunity. The course will also cover the importance of sustainability and the use of herbs to support overall health and wellbeing.

The course will be held once a week, from 9:30am to 4:00pm, and will run for 14 weeks. Students will learn about the scope of herbal medicine, its history and application, and will gain the tools and language to understand how nature can grow and heal us. They will also learn about the importance of good gut health, how to support the function of the kidneys, bladder, and prostate, and how to improve cardiac health and circulation.

The course will include hands-on activities, such as herb identification, harvesting, preparation, and application, as well as discussions on the use of herbs in various contexts. Students will also have the opportunity to share their own experiences and ask questions.

The course is suitable for anyone interested in herbalism and plant medicine, and is a great opportunity to learn from experienced practitioners in the field.

Tickets

Buy tickets at One Garden Brighton