Unlock Your Creative Voice
Join Kim O'Neil for a unique workshop that combines meditation and abstract painting, and discover a new approach to creativity. This Studio Session offers a chance to tap into your inner source of inspiration and produce expressive works of art.
Studio Sessions: Abstract Expressionist Painting + Creative Meditation with Kim O'Neil
28 Nov 2026
The Horsebridge Arts Centre (Whitstable)
On Saturday, 28 November 2026, at The Horsebridge Arts Centre in Whitstable, Kim O'Neil will lead a Studio Session that explores the connection between meditation and abstract expressionist painting.
• Gesture and movement exercises will encourage participants to use their whole arm, releasing tension and embracing spontaneity. • Emotional mark-making will help translate internal states into rhythmic, expressive strokes, allowing for a deeper connection to the creative process. • Large-scale abstraction will enable participants to work boldly, without fear of making mistakes, and tap into the energy of colour and sensation.
This workshop offers a chance to silence the analytical mind and tap into the sensory, imaginative part of the creativity, resulting in one or two expressive abstract works and a clearer understanding of how to access flow in painting practice. Tickets are available with the button beside the article, for the Studio Sessions: Abstract Expressionist Painting + Creative Meditation with Kim O'Neil, taking place on Saturday, 28 November 2026, at The Horsebridge Arts Centre in Whitstable.
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