Circuits & Sauna with James

Join the Sea Scrub Sauna team for a 45minute circuit class, led by Personal Trainer James. Designed to put you through your paces, challenge you and set you up for the day ahead. Expect a fun, supportive atmosphere with a mix of cardio and functional movements that will push you out of your comfort zone. After the session, reward your hard work with 45 minutes access to our sauna and cold plunge barrels. Grab a coffee and a deck chair after your session to complete the ultimate morning!