Therapies & Bodywork

Take time to reconnect with your body through a range of gentle therapeutic practices designed to release tension, support recovery and encourage a deeper sense of wellbeing. Our Therapies & Bodywork sessions offer calming, restorative experiences led by skilled practitioners who create a safe and supportive environment for all participants.

These sessions may include elements of massage-inspired techniques, assisted stretching, grounding touch, somatic awareness and slow restorative movement. Each approach is designed to ease physical stress, improve circulation, calm the mind and help you feel more present in your own body.

Ideal for unwinding after a busy day of workshops, easing into the weekend or simply giving yourself a moment of care, these sessions are accessible to all levels and require no previous experience.

More details released January 2026