Meditation, Breathwork & Mindfulness

Take a pause from the pace of August and step into a space designed for calm, clarity and renewal. Our Meditation, Breathwork and Mindfulness sessions offer gentle guidance to help you slow down, reset your energy and reconnect with yourself.

Each session blends simple breathing techniques, grounding practices and quiet reflection, led by experienced facilitators who create a welcoming environment for all levels. Whether you are new to mindfulness or looking to deepen an existing practice, these moments of stillness provide a chance to rest the mind, soften the body and find focus.

These sessions are ideal for easing into the day, unwinding after workshops or preparing your body and mind for evening events. No experience is required — just an openness to breathe, listen and be present.

More details released February 2026