A participatory introduction to flamenco movement, rhythm and expression

This workshop introduces participants to the foundations of flamenco dance through guided movement, rhythm and expressive practice. Led by experienced flamenco practitioner Fenella Barker, the session focuses on learning through participation rather than performance.

Participants explore how flamenco uses posture, footwork, rhythm and gesture to communicate feeling and story. The workshop is designed to be accessible to beginners, with clear structure, supportive guidance and space to work at individual pace.

• basic flamenco posture and movement

• simple footwork patterns

• rhythm and clapping (palmas)

• expressive use of arms and upper body

• understanding the cultural roots of flamenco

Activities are broken down step by step, allowing participants to build confidence and awareness gradually.

How the session is delivered

• Guided, participatory workshop

• Clear demonstrations and supported practice

• Emphasis on rhythm, expression and listening

• Welcoming, inclusive environment with no pressure to perform

The session balances structure with creative exploration, supporting both learning and enjoyment.

Who it’s for

• Adults and mixed-age participants

• Beginners and those new to flamenco

• People interested in dance, rhythm and cultural forms

No prior dance experience is required.

Why this workshop matters

Flamenco is a rich cultural art form rooted in history, community and expression. This workshop offers participants an accessible way to engage with flamenco as a cultural practice, supporting confidence, coordination and creative self-expression.

By focusing on participation rather than performance, the session encourages connection, wellbeing and cultural understanding.

Dates & booking

• August 2026

• Hastings / St Leonards

Full details and booking information released January 2026.