Skip to content Skip to footer

Essex Jazz Collective

“Experience the transformative power of sound at the Hidden Beach Festival’s Sound Bath sessions. Held in the tranquil setting of the Wellness Zone, these sessions offer a unique opportunity to relax, rejuvenate, and reconnect with your inner self.

A sound bath is a meditative experience where participants ‘bathe’ in the sound waves produced by various instruments such as gongs, singing bowls, and chimes. The resonating sounds and vibrations are not just heard but felt, creating a multisensory experience that can lead to deep relaxation and healing.

Our experienced sound therapists will guide you through the process, creating a safe and comfortable environment for you to let go of stress and tension. As the sounds wash over you, you may find your mind quietening and your body releasing stored tension.

Whether you’re a seasoned meditator or new to the practice, the Sound Bath sessions are open to all festival attendees. No special preparation or equipment is needed – just come as you are, ready to immerse yourself in the experience.

Join us at the Hidden Beach Festival’s Sound Bath sessions and let the power of sound transport you to a state of deep relaxation and inner peace.”