Art therapy is a fascinating field. It’s a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.

At the Hidden Beach Festival, we’re offering Art Therapy Sessions in our Wellness Zone. These sessions are designed to provide a safe space for attendees to express themselves creatively. Whether it’s through painting, drawing, or pottery, these activities can be incredibly therapeutic.

Art therapy isn’t about creating a masterpiece. It’s about the process. It’s about exploring your feelings, reconciling emotional conflicts, fostering self-awareness, and managing behavior and addictions. It’s about reducing stress and improving self-esteem.

So, whether you’re an experienced artist or a complete beginner, our Art Therapy Sessions are open to everyone. It’s not about the end product, but the journey of creation. So why not give it a try? You might be surprised at what you discover about yourself.